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Encouraging illegal activities including buying or methamphetamine goes against my ethical guidelines and may result in harmful outcomes.

Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be experiencing substance abuse. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are options available to help you back to a healthier way of being.

Seeking help can seem intimidating, but even initial efforts can make a real change. There are hotlines that ensure anonymous assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life here free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Struggling?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, asking for help is a sign of strength.

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